Archive for March 2009

Tommy Holmes


A “Three Cups of Coffee and the Truth Interview” with Tommy Holmes during the 12 Step Music Fest in the Florida Keys.  (Running Time: 16 min. 28 sec.)

Tommy is a natural talent that shines from the L.A. backdrop. Known for strong melodies and thoughtful lyrics, Tommy works hard to tell the truth in his songs on his self-titled CD.

Recently, he was asked to write and record songs for the film 39 Pounds of Love. Tommy has also had several songs featured on national TV shows such as ABC’s The Nine, The WB’s Dawson’s Creek and UPN’s Jake 2.0.

In this episode of the Sober Cafe Podcast, Tommy shares about his musical background and some insights about his spiritual journey in recovery.

Sponsored by Sunlight of the Spirit Music

Robin Richardson


A “Three Cups of Coffee and the Truth Interview” with Robin Richardson, musician and psychotherapist.  (Running Time: 23 min. 42 sec.)

As an incest survivor, healing from an eating disorder, and a recovering alcoholic, these are her truths and yet Robin Richardson is so much more than these labels.

Robin is now singing her truth as an inspirational source for girls and women. She recorded her CD, “Wild Bird” in the spring of 2008 and uses the songs in her performances at schools and conferences across the United States and Canada.

The songs on Wild Bird chronicle Robin’s journey: from victim to thriver, from addiction to recovery, from self-hatred to self-honoring, and from hopelessness to embracing life. Each song represents a stage of growth, a new learning or a discovery along the path.

Robin also collaborated with Tom Wasinger and created Soul Comfort, an instrumental CD that was initially created as the musical backdrop for an eating meditation and designed to be a relaxing, nurturing aid to those struggling with compulsive eating. This hour-long continuous piece of music is recommended to all who seek universal connection and relief from stress and compulsivity.

Sponsored by Sunlight of the Spirit Music